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Health Coaching –
Lifestyle & Wellness Support
Our health coaching sessions provide personalized guidance to help you achieve your wellness goals. Whether you’re working on weight management, stress reduction, building healthier habits, or staying on track after lab results, our coaching sessions give you the support and accountability you need.
What’s Included:
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One-on-one telehealth video session with a licensed provider/coach
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Goal-setting + action plan tailored to you
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Guidance on nutrition, lifestyle, and stress management
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Support between sessions (messaging access via PracticeQ portal)
Pricing & Duration Options:
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Single Coaching Session (30 minutes) – $75
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3-Session Package (3 x 30-min sessions) – $200 (save $25)
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Monthly Coaching Plan (4 sessions + text check-ins) – $250/month
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